About me

I am Christoph Rutkowski - certified breathwork trainer, freediver, mental health and emTrace® coach, as well as a first-generation biohacker. For over 12 years, I have been helping people transform their lives through holistic consciousness work.

My approach follows the hermetic principle of cause and effect: Everything has an origin – including your current state. The central question is: What has the greatest leverage right now to get you to your goal faster, clearer, and easier?

I combine ancient breathwork wisdom with modern biohacking tools and emTrace® techniques to help entrepreneurs, business owners, and decision-makers gain more energy, mental clarity, and emotional freedom. I look at body, mind, and soul – because true transformation only happens when all three levels are in harmony.

If you want to grow, you learn to master these three levels – and become the conscious creator of your life. Ancient wisdom meets modern science – for real change on all levels.